PILOXING® SSP AT STERLING ROCK FALLS YMCA IN STERLING WITH LAUREL ALLSPAUGH - MONDAY
Monday - 4:15 PM to 5:00 PM
Piloxing Class
Monday 4:15 PM to 5:00 PM
Sterling Rock Falls YMCA 2505 Avenue E Sterling, 61081 United States Phone: 815/535-9622
English
SSP
The groundbreaking original workout that put Piloxing® on the map worldwide. SSP, like all of our programs, is a fusion cardio workout. Combining boxing, pilates, and dance, this workout leaves your knees weak, but your pulse strong.