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PILOXING® SSP AT STERLING ROCK FALLS YMCA IN STERLING WITH LAUREL ALLSPAUGH - MONDAY

Monday - 4:15 PM to 5:00 PM
 

Piloxing Class

Monday
4:15 PM to 5:00 PM
Sterling Rock Falls YMCA
2505 Avenue E
Sterling, 61081
United States
Phone: 815/535-9622
English

SSP

The groundbreaking original workout that put Piloxing® on the map worldwide. SSP, like all of our programs, is a fusion cardio workout. Combining boxing, pilates, and dance, this workout leaves your knees weak, but your pulse strong.

Class Instructor