The class takes place 1-2 Sundays per month. Please consult the App (https://www.fitnessfloor.de/studio-app/) to find out which Sunday are scheduled.
SSP
The groundbreaking original workout that put Piloxing® on the map worldwide. SSP, like all of our programs, is a fusion cardio workout. Combining boxing, pilates, and dance, this workout leaves your knees weak, but your pulse strong.