PILOXING SSP AT SEDGEFIELD TOWN HALL IN SEDGEFIELD WITH SHAWN VAN DER BERG
Monday - 8:15 AM to 9:00 AM
Piloxing Class
Monday 8:15 AM to 9:00 AM
Sedgefield Town Hall Flamingo Avenue Sedgefield, 6573 South Africa
English
SSP
The groundbreaking original workout that put Piloxing® on the map worldwide. SSP, like all of our programs, is a fusion cardio workout. Combining boxing, pilates, and dance, this workout leaves your knees weak, but your pulse strong.