PILOXING SSP AT CROSSFIT KNYSNA IN KNYSNA WITH KATE ASHMAN
Tuesday - 5:30 PM to 6:30 PM
Piloxing Class
Tuesday 5:30 PM to 6:30 PM
Crossfit Knysna 3b Noble Street Knysna Industria Knysna, 6574 South Africa Phone: 0827386312
English
SSP
The groundbreaking original workout that put Piloxing® on the map worldwide. SSP, like all of our programs, is a fusion cardio workout. Combining boxing, pilates, and dance, this workout leaves your knees weak, but your pulse strong.