PILOXING SSP AT CROSSFIT KNYSNA IN KNYSNA WITH KATE ASHMAN
Thursday - 5:30 PM to 6:30 PM
Piloxing Class
Thursday 5:30 PM to 6:30 PM
Crossfit Knysna 3b Noble Street Knysna Industrial Knysna, 6571 South Africa Phone: 0827386312
English
SSP
The groundbreaking original workout that put Piloxing® on the map worldwide. SSP, like all of our programs, is a fusion cardio workout. Combining boxing, pilates, and dance, this workout leaves your knees weak, but your pulse strong.