PILOXING SSP AT ARDMORE FAMILY YMCA IN ARDMORE WITH WENDY HENSON
Monday - 5:30 PM to 6:30 PM
Piloxing Class
Monday 5:30 PM to 6:30 PM
Ardmore Family YMCA 920 15th Ave NW Ardmore, Oklahoma 73401 United States Phone: 5802233990
English
SSP
The groundbreaking original workout that put Piloxing® on the map worldwide. SSP, like all of our programs, is a fusion cardio workout. Combining boxing, pilates, and dance, this workout leaves your knees weak, but your pulse strong.