About Allyson Gottfried
A native of Los Angeles, fitness coach Allyson Gottfried, understands the desire to look and stay fit.
However, for her, it goes beyond a desired physical appearance. Allyson's true passion lies in encouraging others to live a healthy inspired and harmonious life in mind body & spirit.
As a professional child performer, Allyson worked with Hollywood's elite coaches. The tools she acquired in her youth have enabled her to instinctively bring a dedication and expression to her own coaching techniques in the fitness world today.
Whether it is training an athlete with sports specific needs, working with pre/post natal moms, enhancing an entertainers endurance for stage, or encouraging anyone for that matter who chooses to live a healthier lifestyle overall, Allyson is equipped with the skill and perseverance to assist her clients in reaching their fitness goals.
In addition to her work with adults, she is equally as passionate about her work with kids of all ages. She genuinely believes that by enforcing healthier habits of health and fitness at an earlier age, we can stave off epidemics such as obesity, heart disease, cancer, and diabetes- all of which are all too prevalent in today's society. Most importantly, Allyson has found that by implementing a fitness regimen into a teen's life, it will always result in higher confidence and self esteem.
Along with personal training, Allyson continues to find joy in teaching adult group fitness classes. Currently, she is excited to be a part of the Piloxing Teaching Staff!
Allyson's disciplined training techniques are paired with a touch of love and a genuine desire to inspire her clients to constantly reach for the next level and their highest potential.
Follow Allyson @Dearallyg on Twitter.